More than a decade ago, I became obsessed with what makes people happy; how to cultivate it and how to sustain it. It began as a personal journey to deal with the stress of my life as a television producer. Eventually, my journey became a vision to help others improve their overall well-being, especially professionals, through mentoring, meditation, and restorative yoga. Today, I work one-on-one, in small groups, as well as lead luxury travel retreats.
Happiness: the Art of Life Balance is a program designed to uplevel the quality of your life. You will be able to listen to recorded sessions and guided meditations when and wherever you like. You will also have support calls.
Held in some of the most beautiful places in the world. These are immersive experiences inspired by the teachings of Happiness: the Art of Life Balance, and include meditation and restorative yoga. Leave with your mind and body reset and recharged.
Maria can work one-on-one or curate workshops for professional groups and organizations. You may also consider breaking from the office or your home environment to work in a retreat setting.